|Greek: Dio tas pareimenas (RPPFPA) cheiras kai ta paralelumena (RPPNPA) gonata anorthosate, (2PAMM)
Amplified: So then, brace up and reinvigorate and set right your slackened and weakened and drooping hands and strengthen your feeble and palsied and tottering knees, (Amplified Bible - Lockman)
NLT: So take a new grip with your tired hands and stand firm on your shaky legs. (NLT - Tyndale House)
Young's Literal: Wherefore, the hanging-down hands and the loosened knees set ye up;
THEREFORE STRENGTHEN THE HANDS THAT ARE WEAK AND THE KNEES THAT ARE FEEBLE: Dio tas pareimenas (RPPFPA) cheiras kai ta paralelumena kai ta paralelumena (RPPNPA) gonata anorthosate (2PAMM):
Literally = "therefore the hanging down hands":
Therefore (1352) (dio) is a relatively emphatic marker of a result, usually denoting that the inference is self-evident. Synonyms - So then. Consequently. For that reason. On which account. See the value of disciplining yourself to pause and ponder terms of conclusion.
Strengthen (461) (anorthoo from ana = again or up + orthoo = erect from orthos = right, upright, erect) means to make straight or upright again. To restore to straightness or erectness. To reinvigorate. Medical writers used it of the act of setting dislocated parts of the body. The aorist imperative calls for this to be done now. Don't delay. The sense is, “make upright or straight”—or in modern coaching terms, “Straighten up! Get those hands and feet up! Suck it in!”
Weak (3935) (pariemi from pará = aside + híemi = send) (only used in Lk 11:42, Heb 12:12) means to let by, to relax, to hang down, to pass by or over. Figuratively pariemi means to loosen. In the passive as in this verse it means enfeebled and describes hands hanging down from weariness or despondency.
The idea is, “Because chastening is thus necessary, and serves for a wholesome discipline, and issues in holiness” therefore… you are in the race of life… maybe you are growing faint and losing heart because of the variegated trials, conflicts and afflictions that you are experiencing… but now… now that you know the nature of your conflict is discipline and that this discipline is to be received and endured because it emanates from the heart of love of our heavenly Father, Who is treating us as His sons… and that the results of subjecting ourselves to His discipline include life, holiness, peaceful fruit of righteousness… therefore… knowing all of this truth… exert effort… lift up those hands and feet… start pumping… you're in a race with eternal rewards… expect agony, expect conflict, expect discipline but realize the goal of it all is an eternal weight of glory far beyond all comparison (2Cor 4:17-note)… and so also expect VICTORY, expect REWARD, expect that a tried & approved faith will receive great glory at the revelation of our Lord (1Pe 1:7-note).
Spurgeon - Come, children of God, do not be despondent because of your tribulations. You are in a race, so run; even while you are smarting from your chastisements, still run, and keep on running until you win the prize. Look at chastisement then in the divine light, and be comforted, be strengthened, be healed of the infirmity of your weakness; be strong in the Lord and in the might of His strength (Eph 6:10).
Also because they are in need of endurance (Hebrews 10:36-note)… they are in need of this exhortation. It's like a coach on the sidelines calling out the lap times, saying "Hold that pace… you're on a pace to finish the course… there's only a few laps to go and you can enter His Rest!" Amen! (Hebrews 4:3-note)
The experience of “hitting the wall” in a Marathon is a picture of weak hands, feeble knees. The exhortation implies that the readers are acting as though spiritually paralyzed.
This means to restore to straightness or erectness, to reinvigorate. The command to “strengthen” comes from the word from which we derive our English word orthopedic.
Weak hands and feeble knees was a common description of weakening and slackness (cf. Isa 13:7; 35:3; Jer 47:3; 50:43; Ezek 7:17; 21:7; Zeph 3:16, Job 4:3,4)
Stedman explains this verse noting that the writer is calling for his readers to "deal first with yourselves. Get your own hearts right toward your troubles. He has already pointed out the way to do so: by each coming boldly to the throne of grace “so that we may receive mercy and find grace to help us in our time of need” (Heb 4:16-note). He has said the same in Heb 12:2-note: “Let us fix our eyes on Jesus, the author and perfecter of our faith.” It is only as we know his help ourselves that we are able to aid anyone else in finding it. The plural imperative (strengthen, Gk “lift up”) implies a joint effort by many. We can help each other draw upon the resources of Christ by offering encouraging words and mutual prayers, sharing our experiences and sometimes simply being with someone who is under going trial.
Spurgeon - Cheer the heart when the limbs are weak. Tell the doubting that God is faithful. Tell those that feel the burden of sin that it was for sinners Christ died. Tell the backsliders that God never does cast away His people. Tell the desponding that the Lord delights in mercy. Tell the distracted that the Lord does devise means to bring back His banished. Covet the character of Barnabas. He was a son of encouragement. Study the sacred art of speaking a word in season. Apprentice yourself to the Comforter. Acquaint yourself with the sacred art of comforting the sad. Let your own troubles and trials qualify you to sympathize and relieve. You will be of great value in the Church of God if you acquire the art of compassion, and are able to help those that are bowed down.
Feeble (3886) (paraluo from pará = from + lúo = to loose) means to loosen beside, to relax, to weaken, to disable, to undo, to cause to be feeble, to be paralyzed. It is used in NT only in the passive voice (action from without or outside of the recipient). Here paraluo is in the perfect tense which pictures a permanent state and thus the idea of paralyzed, enfeebled or taken with palsy.
In the Septuagint paraluo can mean to be loosed (of garments) in Lev 13:45, to be weakened or enfeebled (speaking of one's limbs) in Jer 6:24, to be exhausted in Ge 19:11, to pay (a penalty) in Ge 4:15), to bring down (the proud) in Isa 23:9
Thayer says paraluo means "to loose on one side from the side; to loose or part things placed side by side; to loosen; to dissolve, hence to weaken, enfeeble."
Friberg says that in Hebrews 12:12 paraluo is used "idiomatically (ta paralelumena gonata anorthoun) literally strengthen paralyzed knees, i.e. become encouraged again, renew courage, make a new effort."
Paraluo - 5x in 5v
Paraluo - 16v in the Septuagint - Ge 4:15; 19:11; Lev 13:45; Deut 32:36; 2 Sam 8:4; 1 Chr 18:4; Isa 23:9; 35:3; Jer 6:24; 46:15; 50:15, 36, 43; Ezek 7:27; 21:7; 25:9;
Of course, the important thing is how God’s child responds to chastening. He can despise it or faint under it (Heb 12:5), both of which are wrong. He should show reverence to the Father by submitting to His will (Heb 12:9), using the experience to exercise himself spiritually (Heb 12:11; 1 Ti 4:7-8). Hebrews 12:12–13 sound like a coach’s orders to his team! Lift up your hands! Strengthen those knees! (Isa 35:3) Get those lazy feet on the track! (Pr 4:26) On your mark, get set, GO!
The example of God’s Son, and the assurance of God’s love, certainly should encourage us to endure in the difficult Christian race.
Happy is he who knows how to sustain with words him that is weary (Isa 50:4). Happy is he who accepts exhortation (Heb 13:22). And thrice happy is he whose faith is simple and strong so that he finds no occasion of stumbling in the Lord when His discipline is severe
Amplified: And cut through and make firm and plain and smooth, straight paths for your feet [yes, make them safe and upright and happy paths that go in the right direction], so that the lame and halting [limbs] may not be put out of joint, but rather may be cured. (Amplified Bible - Lockman)
KJV: And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.
NLT: Mark out a straight path for your feet. Then those who follow you, though they are weak and lame, will not stumble and fall but will become strong. (NLT - Tyndale House)
Wuest: And be making smooth paths for your feet, in order that that which is limping may not be wrenched out of joint, but rather that it be healed.
Young's Literal: and straight paths make for your feet, that that which is lame may not be turned aside, but rather be healed;
AND MAKE STRAIGHT PATHS FOR YOUR FEET SO THAT [THE LIMB] WHICH IS LAME MAY NOT BE PUT OUT OF JOINT BUT RATHER BE HEALED: kai trochias orthas poieite (2PPAM) tois posin umon, hina me to cholon ektrape, (3SAPS) iathe (3SAPS) de mallon:
The writer is quoting from Pr 4:26,27, cp Jer 18:15 cp highway of holiness Isa 35:8
Make (4160) (poieo) means to do expressing action either as completed or continued. This is a command (present imperative) which calls for this to be their continual practice (something that ultimately can only be obeyed as one leans on the enabling power of the Holy Spirit!)
In short, this command speaks of our responsibility in the race of life so that we are enabled to run with endurance. While it is our responsibility, it is a responsibility we can only carry out by dependence on God's provision (His Spirit!) (compare our responsibility to work out in Php 2:12-note what God has worked in [God's Spirit indwelling and energizing both the desire and the power] Php 2:13-note).
Straight (3717) (orthos) means straight, erect, upright.
The picture is of turning aside in a race or could be a medical figure of putting a limb out of joint. The exhortation is “exert yourselves to make the course clear for yourselves and your fellow-Christians, so that there be no stumbling & becoming lame & unable to finish the race and enter "Rest”
Spurgeon - We are to make straight paths because of lame people. You cannot heal the man’s bad foot, but you can pick all the stones out of the path that he has to pass over. You cannot give him a new leg, but you can make the road as smooth as possible. Let there be no unnecessary stumbling blocks to cause him pain. The Lord Jesus Christ, the great Shepherd of the sheep, evidently cares for the lame ones. The charge he gives is a proof of the concern He feels. He bids us to be considerate of them, because He Himself takes a warm interest in their welfare. In Pilgrim’s Progress, when Mr. Greatheart went with Miss Much-afraid and Mr. Feeble-mind on the road to the Celestial City, he had his hands full. He says of poor Mr. Feeble-mind that, when he came to the lions, he said, “Oh, the lions will have me!” And he was afraid of the giants, and afraid of everything on the road. It caused Greatheart much trouble to get him on the road. It is so with you. You must know that you are very troublesome and hard to manage. But then our Lord Jesus is very patient; He does not mind taking trouble. He has laid down His life for you, and He is prepared to exercise all His divine power and wisdom to bring you home to His Father’s house. (Spurgeon's Sermons - Lame Sheep)
Lame (5560) (cholos) speaks of a spiritual limping, and in particular, to those among the recipients who were most seriously affected by the persecutions, and who were on the verge of going back to the temple sacrifices.
Put out of joint (1624) (ektrepo from ek = from + trépo = turn) means to deflect, turn away, avoid, turn aside or out of the way. Ektrepo sometimes was used medically to refer to a dislocated joint conveying the thought of having something thrown out of joint, as in a sprain or twist. The minds and hearts of those who reject God’s Word become spiritually dislocated, knocked out of joint. Paul used the same verb in his last epistle explaining to Timothy that "and will turn away (apostrepho) their ears from the truth, and will turn aside (ektrepo) to myths (2Ti 4:4-note)
Healed (2390)(iaomai) is used literally of deliverance from physical diseases and afflictions and so to make whole, restore to bodily health or heal. To cause someone to achieve health after having been sick, usually not used in the sense of a normal process, sometimes related to evil supernatural powers, a sudden event as a sign. In the passive it means to be healed or cured. Although iaomai usually refers to physical healing it can also refer to spiritual healing ( "for by His wounds you were healed" - 1Pe 2:24-note)
Wuest has an interesting comment: "The exhortation is to the born-again Jews who had left the temple, to live such consistent saintly lives, and to cling so tenaciously to their new-found faith, that the unsaved Jews who had also left the temple and had outwardly embraced the NT truth, would be encouraged to go on to faith in Messiah as High Priest, instead of returning to the abrogated sacrifices of the Levitical system. These truly born-again Jews are warned that a limping Christian life would cause these unsaved Jews to be turned out of the way. These latter had made a start towards salvation by leaving the temple and making a profession of Messiah. But they needed the encouraging example and testimony of the saved Jews. The words “turned out of the way” are the translation of another medical term, ektrepo “to turn or twist out.”
Spurgeon - There are some believers with strong and vigorous faith. Soaring high, they can mount up with wings as eagles. Fleet of foot, they can run, and not be weary; or, with steady progress, they can walk, and not faint. But all are not so highly privileged. I suppose there is seldom a family that has no sickly member. However hale and hearty most of the sons and daughters may be, there is likely to be some weak one amongst them. So it certainly is in the spiritual household. Some Christian people seem to be so inconsiderate and unsympathizing that they treat all the lame of the flock with harshness. You may be strong and vigorous in your physical constitution, strangers to nervousness and depression of spirits. Be thankful, then, but do not be presumptuous. Do not despise those who suffer from infirmities that have never come upon you. Your turn may come before long. The good that will come out of their trouble will abundantly recompense them. They are not to expect to see that good at once. It will come later—not yet. No reasonable man expects the harvest (cp "peaceful fruit of righteousness" in Heb 12:11-note) at the same time that he sows. You must wait a while. Bear with patience; have confidence in God, and all your trials will end well.
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Our Daily Bread - Road Builders - The cover of a recent Our Daily Bread pictures a leaf-strewn road through the mountains of Vermont. Those who use the road can enjoy a smooth and beautiful ride over difficult terrain. To make this possible, others had to work hard to chart the route, clear the trees, and level the rough spots.
Oh, may all who come behind us find us faithful;