For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on: Dia touto lego (1SPAI) umin, me merimnate (2PPAM) te psuche umon ti phagete (SPAAS) [e ti piete,] mede to somati umon ti endusesthe: (Mt 5:22, 23, 24, 25, 26, 27, 28; Luke 12:4,5,8,9,22) (Mt 6:31,34; 10:19; 13:22; Psalms 55:22; Mark 4:19; 13:11; Luke 8:14; 10:40,41; Luke 12:22,23,25,26,29; 1Corinthians 7:32; Philippians 4:6; 2Timothy 2:4; Hebrews 13:5,6; 1Peter 5:7)

Therefore I tell you, stop being perpetually uneasy (anxious and worried) about your life what you shall eat or what you shall drink; or about your body, what you shall put on. (Amplified)

 Therefore I say unto you, Take no thought for your life what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. (KJV)

That is why I say to you, don't worry about living - wondering what you are going to eat or drink, or what you are going to wear. (Phillips)

On this account I am saying to you, Stop worrying about your life, what you shall eat, or what you shall drink, and about your body, with what you will clothe yourself. (Wuest)

Related Resources
 

Anxiety (merimna), Anxious, be anxious (merimnao)

Fear, How to Handle It

RBC devotional -- What Can I Do With My Worry

G Campbell Morgan...

IN this section of our Lord's Manifesto; continuing His revelation of the principles which are to govern His people in their relation to the things of this life, He enjoins on them the necessity for a super-earthly consciousness in touching earthly things. Towards super-abundance, as we have seen, they are to be without covetousness. We will now consider their attitude towards necessary things, which is, that they are to be without care.

In this connection one injunction is thrice repeated. “Take no thought." "Therefore I say unto you, take no thought" (Mt 6:25). "Therefore take no thought" (Mt 6:31). "Take therefore no thought" (Mt 6:34).

This is the all-inclusive word. It is illustrated, emphasized, argued, with inimitable skill by the great Master and Teacher Himself. It accurately defines the whole attitude of mind which His disciples should maintain toward necessary things. All His argument as to our attitude being characterized by anxiety, is based upon the fact of our ability to take thought. He does not hint for a single moment that we are to be careless or improvident. That against which He charged His disciples, and still charges us, is taking care, the care which means fretting, worry, restlessness, feverishness; or perhaps, better than all, in the most simple terms, "Anxiety;" "Be not anxious."

There are things of this life which are necessary, which, so far as we know, have no place in the larger life toward which we go. Food, drink, raiment, are necessary things, but are not provided for us by GOD apart from our own thought, our own endeavor, our own activity. But none of these things is to produce anxiety in the hearts of the subjects of the King.

"Take no thought." The Lord argues for this injunction by three positions. "Therefore I say unto you, take no thought;" the first proposition occupying Mt 6:25, 26, 27, 28, 29, 30. "Therefore take no thought;" the second proposition found in Mt 6:31, 32, 33. "Take therefore no thought;" the third proposition of illustration and enforcement found in Mt 6:34.

There are three movements and one message; three methods of emphasis and illustration and
enforcement; and one matter of importance.

Our Lord not only says, "Take no thought;" but " Take therefore no thought." Thus, in each new movement of emphasis and illustration He drives us back to something preceding. This is the word of the King.

Let us see how He enforces it:

- First, He declares anxiety to be unnecessary in the children of such a Father.

- In the second movement He declares anxiety to be unworthy in the subjects of such a Kingdom.

- In the third movement He declares anxiety to be unfruitful.

First, then, our Lord teaches us that anxiety is unnecessary.

Look at the "therefore (Ed: NASB = "for this reason")." "Therefore I say unto you." We are compelled to ask wherefore? On what is JESUS basing this appeal? You will remember two truths brought before us in the previous section.

In showing what our attitude ought to be toward superabundance, He first made the truth about values perfectly clear. He insisted on the necessity for the single eye which sees things properly focused; sharp, clear, true; in proportion and perspective. The point of view is everything.

- The evil eye is that which sees things obliquely; its vision is distorted, nothing is sharp, nothing is true, everything is out of proportion and perspective.

- CHRIST emphasized the necessity for the single eye, truly focused.

He told His disciples in effect that they had that single eye when they lived for the glory of GOD, and that the true view-point of life is that of seeing things in their relation to the Infinite, to the Divine, to GOD Himself. The eye, single for GOD's glory, admits true light into the life.

Further, we noticed how JESUS declared the unification of life in worship to be necessary. We cannot serve GOD and Mammon. Whomsoever we worship will demand the whole of our service. Life is unified by the principle of worship which governs it. He takes it for granted that these men have found the unifying principle in the service of GOD; that because they are serving GOD they cannot serve Mammon.

Now, He says, "Therefore," upon the basis of the true vision of values, upon the basis of the fact that your life has become unified in the service of GOD;

"Therefore . . . Take no thought."

Thus He defends the word; charging His own to be free from fret and friction and feverishness; upon the fact that, being in His Kingdom, they have found the true viewpoint, they have found the true principle, unifying and making life consistent.

From that He proceeds to work out in detail the truth of the love and the care of GOD.

"Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?"

Declaring the care of the Father for the birds, He asks, "And why take ye thought for raiment?

Consider the lilies of the field, how they grow."

The lilies to which JESUS pointed were not, of course, our lilies of the valley, but the great huleh lilies of Palestine, the most gorgeous and beautiful of all the flowers growing there. They grow in cultivated districts, or amongst the rankest verdure.

As a lily among thorns,
So is my love among the daughters.

Of this gorgeous flower the Master said, "Consider the lilies of the field, how they grow."

Mark this again: "they toil not, neither do they spin: and yet" even though they do not toil or spin "yet I say unto you, that even Solomon in all his glory was not arrayed like one of these."

The King comes where the children can accompany Him, and among the birds and flowers, in sweetest and tenderest of illustrations, He teaches the sublimest truths for the comfort of the heart of His people. (Matthew 6:25-34 Commentary)

C H Spurgeon's comments...

Therefore, ” in order that our one Master may be served, we must cease from serving self, and from the carking care which self-seeking involves.

Read the passage, “Be not anxious for your life. ” Thought we may take; but anxious, carking care we must not know. Our most pressing bodily wants are not to engross our minds. Our life is more important than the food we eat, or the clothes we wear. God who gives us life will give us bread and raiment. We should much more care how we live than how we eat: the spiritual should go before the bodily, the eternal before the temporal. What we wear is of very small importance compared with what we are. Therefore let us give our chief care to that which is chief, yea, our sole thought to the one all-absorbing object of all true life, the glory of God. (Commentary)

For this reason (1223) (dia) can also be translated therefore, for this cause, because or on account of. In this case "because of the fact that" you cannot serve both God and mammon, stop being continually torn in these two directions, toward God and toward the necessities of life. Worry and/or anxiety is the natural result when our hopes are centered in anything short of God and his will for us. When believers make heavenly treasure, light for our eyes, God as our Master, then, and only then, can we stop worrying which is what Jesus commands us to do. 

ESV Study Bible...

If one makes the right choices (Mt 6:19, 20, 21, 22, 23, 24), there is (“therefore”) no reason that one should be anxious. (ESV Online Study Bible Crossway)

Dwight Pentecost explains that...

When a man sets aside the God of righteousness and accepts the god of material things, he soon conforms to materialistic standards. He becomes greedy, covetous, and totally preoccupied with material possessions. If a man becomes preoccupied with material things and they become the goal of his life, he soon becomes anxious about his physical needs. He becomes preoccupied with what he will eat, what he will drink, what clothing he will wear, where he will live. This anxious care comes because of a lack of trust in God. When a man ceases to trust God for his needs, he eventually becomes enslaved to material things. Our Lord taught those who were concerned with righteousness that one cannot serve God and material things at the same time. (Pentecost, J. D. Design for living: Lessons in Holiness from the Sermon on the Mount. Kregel Publications) (Bolding added)

Matthew Henry says that...

There is scarcely any one sin against which our Lord Jesus more largely and earnestly warns his disciples, or against which he arms them with more variety of arguments, than the sin of disquieting, distracting, distrustful cares about the things of life, which are a bad sign that both the treasure and the heart are on the earth; and therefore he thus largely insists upon it...It is the repeated command of the Lord Jesus to his disciples, that they should not divide and pull in pieces their own minds with care about the world... the thought here forbidden is, 1. A disquieting, tormenting thought, which hurries the mind hither and thither, and hangs it in suspense; which disturbs our joy in God, and is a damp upon our hope in him; which breaks the sleep, and hinders our enjoyment of ourselves, of our friends, and of what God has given us. 2. A distrustful, unbelieving thought. God has promised to provide for those that are his all things needful for life as well as godliness, the life that now is, food and a covering: not dainties, but necessaries. He never said, "They shall be feasted,’’ but, "Verily, they shall be fed.’’ Now an inordinate care for time to come, and fear of wanting those supplies, spring from a disbelief of these promises, and of the wisdom and goodness of Divine Providence; and that is the evil of it. As to present sustenance, we may and must use lawful means to get it, else we tempt God; we must be diligent in our callings, and prudent in proportioning our expenses to what we have, and we must pray for daily bread; and if all other means fail, we may and must ask relief of those that are able to give it. He was none of the best of men that said, To beg I am ashamed (Lu 16:3  "And the steward said to himself, 'What shall I do, since my master is taking the stewardship away from me? I am not strong enough to dig; I am ashamed to beg."); as he was, who (Luke 16:21 "and longing to be fed with the crumbs which were falling from the rich man's table; besides, even the dogs were coming and licking his sores") desired to be fed with the crumbs; but for the future, we must cast our care upon God, and take no thought, because it looks like a jealousy of God, who knows how to give what we want when we know not now to get it. Let our souls dwell at ease in him! This gracious carelessness is the same with that sleep which God gives to his beloved, in opposition to the worldling’s toil, Ps. 127:2 ( It is vain for you to rise up early, To retire late, To eat the bread of painful labors; For He gives to His beloved even in his sleep).  (Matthew 6)

J Vernon McGee introduces this section noting that...

Matthew 6 concludes with our Lord talking about other things that are material. He tells us that we are not to give much thought to our material needs. (McGee, J V: Thru the Bible Commentary:  Nashville: Thomas Nelson)

Do not be worried - Stop fretting, being weighed down with cares, being distracted and distressed, being troubled. Clearly God's will for His children is not to worry which is an important truth to recall to your mind, for whatever God wills (His desire is we do not worry and fret), He always enables by His grace and His Spirit.

One remedy for this negative practice is to beseech the Almighty, the Sufficient One, to...

Ps 139:23 (Spurgeon's note) Search me, O God, and know my heart. Try me and know my anxious thoughts. And see if there be any hurtful way in me, and lead me in the everlasting way. (All verbs in red are commands)

Worried (3309) (merimnao [word study] from merimna [word study]  from merizo = divide - draw different directions - which is exactly what anxiety does to most of us!) means literally to stop letting yourself (present imperative with a negative - stop something in progress!) be drawn in different directions!

There is a subtle distinction between worry and concern, for whereas worry tends to "paralyze" us and decreases initiative, genuine concern tends to motivate us to take the initiative. Worry fears the worse and tries to control the future, whereas godly concern hopes for the best and redeems the future. Worry does not give God the glory due Him (Mt 5:16-note) and tends to take our mind off of the things that are important, whereas genuine concern tends to direct our focus to those things that are truly important. A good antidote for present worry is to maintain a "future focus", continually contemplating the things above (Col 3:1-note, Col 3:2-note) and the things to come, especially our blessed future hope (Titus 2:13-note). "Amid fret and worry a hope of heaven is an effectual balm." (Spurgeon)

Corrie Ten Boom offered a great prescription for anxiety, worry and fretting...

Fret: (See David's antidote for fretting) The etymology like that of "worry" (below) is fascinating and gives us an incredible "word picture" of the potential effect of fretting. Fret is from Middle English = to devour, fret (In turn from Old English fretan to devour; akin to Old High German frezzan = to devour, ezzan = to eat) Fret means to eat or gnaw into and figuratively to cause to suffer emotional strain, causing one to become vexed or worried. Fret describes running water = to become agitated or disturbed. To rub; to wear away a substance by friction. "Temporal prosperity is too small a matter to be worth fretting about" (Spurgeon)

WORRY
DESCRIBED

...is an intrusion into God's providence. (J Haggai)

June Hunt writes that...

Worry shifts the focus of attention from the all sufficient power of Christ (cp 2Co 12:9-note) to your human insufficiency and insecurity (cp 2Co 3:5, 6). Ultimately, worry can undermine your Christian witness by presenting God as impotent and unworthy of praise....

A specific characteristic of worry is a negative focus on the future. If you are a worrier, you are spending time speculating on what may or may not happen and then fearing the worst. (Biblical Counseling Keys - Worry: The Joy Stealer)

Besides anxiety (be anxious) another word that is synonymous with worry is the verb fret (derived from Old English word fretan meaning to devour or consume), which literally means to eat or gnaw into and figuratively pictures causing one to suffer emotional strain, be distressed, or feel vexation. Again the etymology or origin of the word fret so perfectly describes the detrimental, destructive effect of the emotional state of worry and anxiety.

David gives an antidote for fretting, exhorting us...

Psalm 37:1 Do not fret (Command) because of evildoers, Be not envious toward wrongdoers.
2 For they will wither quickly like the grass And fade like the green herb.
3 Trust (Command) in the Lord and do good; Dwell in the land and cultivate faithfulness.

Spurgeon comments:  Fret not thyself because of evildoers. To fret is to worry, to become vexed. Nature is very apt to kindle a fire of jealousy when it sees lawbreakers riding on horses and obedient subjects walking in the mire; it is a lesson learned only in the school of grace, when one comes to view the most paradoxical providences with the devout complacency of one who is sure that the Lord is righteous in all his acts.

Neither be thou envious against the workers of iniquity. When one is poor, despised, and in deep trial, our old Adam naturally becomes envious of the rich and great; and when we are conscious that we have been more righteous than they, the devil is sure to be at hand with blasphemous reasonings. Evil men, instead of being envied, are to be viewed with horror and aversion; yet their loaded tables, and gilded trappings, are too apt to fascinate our poor half-opened eyes. Who envies the fat bullock the ribbons and garlands which decorate him as he is led to the slaughter?

Trust in the Lord. Faith cures fretting. Sight is cross-eyed, and views things only as they seem, hence her envy; faith sees things as they really are, hence her peace.

And do good. True faith is actively obedient. Doing good is a fine remedy for fretting. There is a joy in holy activity which drives away the rust of discontent.

So shalt thou dwell in the land. In the land which flows with milk and honey; the Canaan of the covenant. Thou shalt not wander in the wilderness of murmuring, but abide in the promised land of content and rest (Hebrews 4:3). Where there is heaven in the heart there will be heaven in the house.

And verily thou shalt be fed, or “shepherded.” The good shepherd will exercise his pastoral care over all believers. In truth they will be fed, and fed on truth. The promise of God will be their perpetual banquet. Some read this as an exhortation, “Feed on truth”; certainly this is good cheer, and banishes forever the hungry heart-burnings of envy.

Psalm 37:7 Rest (Not a suggestion but a command which calls for us to be silent or still in Jehovah's presence) in the LORD and wait patiently (Another command) for Him; Do not fret because of him who prospers in his way, Because of the man who carries out wicked schemes. (Psalm 37:7)

Spurgeon comments: Rest in the LORD. This fifth is a most divine precept, and requires much grace to carry it out (Ed: Amen! Try waiting in your own strength, when everything in you says "Don't just sit there, do something"!). To hush the spirit, to be silent before the Lord, to wait in holy patience the time for clearing up the difficulties of Providence -- that is what every gracious heart should aim at. "Aaron held his peace:" (Lv 10:3, context = Lv 10:1, 2!) "I opened not my mouth, because thou didst it." (Ps 39:9-note) A silent tongue in many cases not only shows a wise head, but a holy heart.

And wait patiently for Him. Time is nothing to Him; let it be nothing to thee. God is worth waiting for. "He never is before His time, He never is too late." In a story we wait for the end to clear up the plot; we ought not to prejudge the great drama of life, but stay till the closing scene, and see to what a finis (end, conclusion) the whole arrives.

Fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass. There is no good, but much evil, in worrying your heart about the present success of graceless plotters: be not enticed into premature judgments -- they dishonour God, they weary yourself. Determine, let the wicked succeed as they may, that you will treat the matter with indifference, and never allow a question to be raised as to the righteousness and goodness of the Lord. What if wicked devices succeed and your own plans are defeated! there is more of the love of God in your defeats than in the successes of the wicked. (Notes)

As alluded to above (merizo = draw different directions), anxiety is a very picturesque word, which means to be pulled in different directions. Our hopes pull us in one direction; our fears (see topic: How To Handle Fear) pull us the opposite direction; and we are pulled apart! The English word "anxious" has a very "telling" derivation from the Latin word Latin anxius which is akin to Latin angere which means to strangle (compare with "worry" below)! Isn't that what anxiety does to most of us?

The present imperative with a negative is a command from Jesus calling for the listeners (and readers) to stop an action already in progress.

As Harry Ironside explains...

It is the will of God that His children should live without worry or anxiety. When Jesus said, "Take no thought," He did not mean that His disciples should be careless or improvident. But they are forbidden to be anxious, to become distressed and perplexed as they face the future. He who has saved and cared for us thus far can be depended on to undertake and provide for us to the end.

The KJV rendering of merimnao is "take no thought" which should not be interpreted as a prohibition against planning for one's future. (see Pr 6:6-8, 1Ti 5:8)

The Amplified Version renders it...

Therefore I tell you, stop being perpetually uneasy (anxious and worried) about your life,

Anxiety is an overwhelming feeling of a combination of worry, dread and fear. Worrying about food and clothing should never take priority over serving God. Food and clothes are less important than the life and body that they supply. When we worry over lack of food or inadequate clothing, we immobilize ourselves and focus on the worry. We refuse to trust that God can supply these most basic needs. Worry immobilizes us, but trust in God moves us to action

The classic Biblical example of a "worry wart" is Martha...

Luke 10:38-42 Now as they were traveling along, He entered a certain village; and a woman named Martha welcomed Him into her home. 39 And she had a sister called Mary, who moreover was listening (imperfect tense = over and over - Jesus would speak a word and Mary like a "baby bird" would grab it - this it the picture!) to the Lord's word, seated (parakathizo - seated beside) at His feet. 40 But Martha was distracted (perispao - from perí = around + spao = to draw -- Thus idea = drawn different ways at the same time Having one's attention directed from one thing to another! The imperfect tense = this was happening to Martha over and over) with all her preparations; and she came up to Him, and said, "Lord, do You not care that my sister has left me to do all the serving alone? Then tell her to help (to assist, to aid) me." 41 But (Note contrast - He did respond to Martha's request) the Lord answered and said to her, " Martha, Martha (Jesus' repetition adds emphasis and emotion), you are worried (merimnao - in the present tense = her continual state of mind) and bothered (turbazo = to cause to be stirred up or in a state of disorder {Latin = turba = confusion!} The present tense again identifies this as Martha's usual practice!)  about so many things; 42 but only one thing is necessary, for Mary has chosen the good (agathos [word study]  - inherently good and also profitable, beneficial) part (portion, share), which shall (absolutely) not be taken away from her." 

Comment: From this familiar story, what is really important in life - serving or sitting? On what should we focus? What effect will not focusing on the "good part" tend to have on our mind and our actions (including our serving Him)? So what is the solution? Are you daily sitting at the Master's feet, looking up to Him, anticipating His Words with a sense of eagerness and a desire to lovingly obey? Or are you continually distracted by your "busy-ness", too often finding yourself worried and bothered? Take some time today and sit at His feet, perhaps reading Mt 6:24-33 out loud (even in several translations), allowing the Spirit of Christ to speak to your heart and to give you His rest. But you must come to Him. He won't force or coerce you, but He will lovingly beckon you to "Come, take My yoke" and when we willingly surrender, we will begin to experience a deep rest for our souls, a rest that no earthly discipline can produce (cp Mt 11:28, 29, 30). "Freedom is found not by fretting over the temporal, but by focusing on the eternal." (June Hunt)

One of Paul's "antidotes" for worry is found in his letter to the saints at Philippi...

Philippians 4:6 (see notes) Be anxious (merimnao - in the present imperative = With a negative this is a command to stop something in progress) for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 (see notes) And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. 8 (see notes) Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. 9 (see notes) The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.

Comment: Paul says first we are not to worry. Instead we are to express our concerns to Him in prayer and we are to bring everything to Him. Paul says we are to have the right attitude - a heart of praise and thankfulness. As Bengel said "Care (anxious) and prayer are as mutually opposed as fire and water."  God promises to give us incomparable peace of heart and mind. Paul goes on to say that we should choose not to focus on the negative thoughts but on those thoughts that are truth, honorable, right, pure, lovely, admirable and praiseworthy. What does Paul say we should act? In Php 4:9, he says we are to act in a way that reflects God's character. Notice that Php 4:8 is especially valuable in addressing those things that worry you. Evaluate every worry by Php 4:8 - Is the worry true, honorable, right, pure, etc. The more you think about God's goodness, the less you'll think about your worries (cp Mt 6:33-note)

C H Spurgeon comments: No care but all prayer. No anxiety but much joyful communion with God....Carry your desires to the Lord of your life, the Guardian of your soul. Go to Him with two portions of prayer and one of fragrant praise. Do not pray doubtfully but thankfully. Consider that you have your petitions, and, therefore, thank God for His grace.... We ought not to be anxious, for that dishonors the Lord, and can never secure his favor... Satan will assail us, the world will worry us, doubts will annoy us, and all through our own fault. Solomon’s departure from God raised up enemies against him, and it will be so with us; but if our ways please the Lord He will make even our enemies to be at peace with us.

Søren Kierkegaard (bio) put worry and anxiety in an poignant perspective writing that...

No Grand Inquisitor has in readiness such terrible tortures as anxiety

Someone has written that worry is a small trickle of fear that meanders through the mind until it cuts a channel into which all other thoughts are drained.

Illustration of how worry affects one's sleep...

Today if you visit Thomas Carlyle’s famous home in London, they will show you an almost soundproof chamber that Carlyle had built so the noise of the street could be shut out and he could work in silence. One of his neighbors, however, kept a rooster that several times in the night and in the early morning gave way to vigorous self-expression. When Carlyle protested to the owner of the rooster, the man pointed out to him that the rooster crowed only three times in the night, and that after all could not be such a terrible annoyance. “But,” Carlyle said to him, “if you only knew what I suffer waiting for that rooster to crow!” (Clarence Macartney, Macartney’s Illustrations Nashville: Abingdon, 1945)

Worry and anxiety is the plague of our modern age as observed by Time magazine (in 1961) which said...

Not merely the black statistics of murder, suicide, alcoholism, and divorce betray anxiety … but almost any innocent everyday act: the limp or overhearty handshake, the second pack of cigarettes or the third martini, the forgotten appointment, the stammer in mid-sentence, the wasted hour before the TV set, the spanked child, the new car unpaid for. (Time Magazine, March 31, 1961)

Think about it - Never be afraid to trust an unknown future to a known God. Any concern too small to be turned into a prayer is to small to be made into a burden.

When we put our cares in God's hands, He puts His peace in our hearts. (ODB)

Be careful for nothing, prayerful for everything, thankful for anything.

Corrie Ten Boom also had some similar advice on worry stating that...

If a case is too small to be turned into a prayer it is too small to be made into a burden.

Take courage: if God doesn't choose to remove an obstacle, He will help you plow around it!

Put your cares in God's hands.
He'll put His peace in your heart!
(cp Ps 55:22-note)

The story is told about a man whose store was destroyed by fire. And to make matters worse, he had failed to renew his fire insurance. Later that day, an old friend asked how he was coping with the shocking loss. The answer was both surprising and pleasing.

"I'm getting along just fine," he said.

"I had breakfast this morning, and it isn't time to eat again."

With a thankful heart for his previous meal, that man wasn't worried about the next one. Not only was he taking one day at a time as he faced the seemingly impossible task of starting all over, but he was also taking one hour at a time.

Jesus said, ". . . do not worry about tomorrow" (Matt. 6:34).

He doesn't want us to be burdened with the needless weight of anxiety about the future. We have enough to do to deal with the present. We must refuse to fret about things over which we have no control. Then we can rejoice in God's sustaining grace—one day at a time. —R. W De Haan (Ibid)

God never asks us to bear
tomorrows burdens with todays grace!
 

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Eat (2068) (phago, English phagocyte, phagocytic) means to eat, to take in through the mouth as food, to ingest, chew, and swallow in turn.

Drink (4095) (pino) means to take liquid into the mouth for swallowing.

Life (5590) (psuche from psucho = to breathe, blow, English, psychology) refers to whole person particularly inner, immortal person who lives in the mortal body. Psuche denotes life in two chief respects, the breath of life or the natural life and the seat of personality.

Put on (1746) (enduo = to clothe from en = in + dúo = to sink, go in or under) means to put on as a garment, to clothe or dress.

Most people in Jesus' day had little beyond basic necessities—food, clothing and shelter. Because their acquisition of these necessities often depended especially in rural areas on seasonal rains, they had plenty of cause for stress even about food and clothing.

Is not life more than food, and the body more than clothing?: ouchi e psuche pleion estin (3SPAI) tes trophes kai to soma tou endumatos?: (Luke 12:23; Romans 8:32)

As David said "My times are in Thy hand" (Ps 30:12a, KJV)

If God has given us life (which He has), will He not take care of our life? Jesus says He will. Food and clothing are necessary but only the means and not the end, which is life

To worry about our daily needs for food and clothing, both of which are important, is not the most important thing. God is leading up to His concluding command to think about the big things (Mt 6:33 "Seek first...") and leave the details about food, clothing, etc to God.

Life (5590) (psuche or psyche from psucho = to breathe, blow, English = psychology, "study of the soul") is  the breath, then that which breathes, the individual, animated creature. However the discerning reader must understand that psuche is one of those Greek words that can have several meanings, the exact nuance being determined by the context. It follows that one cannot simply select of the three main meanings of psuche and insert it in a given passage for it may not be appropriate to the given context. The meaning of psuche is also contingent upon whether one is a dichotomist or trichotomist. Consult Greek lexicons for more lengthy definitions of psuche as this definition is only a brief overview. (Click an excellent article on Soul in the Evangelical Dictionary of Biblical Theology; see also ISBE article on Soul)

BAGD's lexicon makes the point that...

It is often impossible to draw hard and fast lines in the use of this multivalent word. Generally it is used in reference to dematerialized existence or being... Without psuche a being, whether human or animal, consists merely of flesh and bones and without functioning capability. Speculations and views respecting the fortunes of psuche and its relation to the body find varied expression in our literature. (Arndt, W., Danker, F. W., & Bauer, W. A Greek-English Lexicon of the New Testament and Other Early Christian Literature)

Lawrence Richards adds that as...

As with many biblical terms, the basic meaning of psyche is established by its OT counterpart, rather than by its meaning in Greek culture. "Soul" refers to personal life, the inner person. Of its over one hundred NT uses, psyche is rendered by the NIV as "soul(s)" only twenty-five times...While there is much overlap in the NT uses of psyche and pneuma (spirit), there seems to be some areas of distinction as well. Often the focus of contexts in which these terms appear overlaps. Thus, both are used in speaking of personal existence, of life after death, emotions, purpose, and the self. But psyche is also used of one's physical life and of spiritual growth, while pneuma is associated distinctively with breath, worship, understanding, one's attitude or disposition, and spiritual power (Richards, L O: Expository Dictionary of Bible Words: Regency)

(1) One meaning is reference to the principle of life generally, the vital force which animates the body which shows itself in breathing, the "life principle" (the breath of life) as found even with animals (cf Luke 12:20 "...this very night your soul is required of you...", Acts 3:23 "every soul that does not heed that prophet shall be utterly destroyed") .  To the Greeks the psuche was the principle of physical life. Everything which had physical life had psuche. Everything which is alive has psuche; a dog, a cat, any animal has psuche, but it has not got pneuma or spirit. Psuche is that physical life which a man shares with every living thing; but pneuma or spirit is that which makes a man different from the rest of creation and kin to God.

(2) A second meaning refers to the earthly, natural life in contrast to supernatural existence (Mt 6:25 "do not be anxious for your life...", Ro 11:3 "...they are seeking my life..."). This refers to So that the word denotes “life in the distinctness of individual existence” (Cremer).

(3) A third meaning of psuche is in reference to the inner nonmaterial life of man for which the physical body serves as the dwelling place often with focus on various aspects of feeling, thinking, etc and thus can refer primarily to the mind, to the heart, to desire (Lk 10:27 "love the Lord...with all your soul", Mk 14:34 "My soul is deeply grieved...", Eph 6:6 "doing the will of God from the heart [psuche]", Heb 12:3 "so that you may not grow weary and lose heart"). One might say this meaning refers to the inner self, the essence of life in terms of thinking, willing, and feeling. Here psuche describes the seat and center of the inner human life in its many and varied aspects.

It should be noted that there is an additional meaning of a derivative of psuche (psuchikos) which is used to described a "soulish" person, one who is still unregenerate and in Adam, and thus a person whose life is dominated by the unredeemed nature (1Cor 2:14, 15:44, 46, James 3:15, Jude 1:19)

Wuest says psuche (corresponding to meaning #3 above) is

"that part of man which wills, and thinks, and feels, or in other words, to the will power, the reason, and the emotions, to the personality with all his activities, hopes, and aspirations." (Wuest, K. S. Wuest's Word Studies from the Greek New Testament: Eerdmans or Logos)

Vincent says

psuche denotes life in the distinctness of individual existence, ‘the centre of the personal being, the I of each individual.

Henry Alford writes that

The psuche is the centre of the personal being, the ‘I’ of each individual. It is in each man bound to the spirit, man’s higher part, and to the body, man’s lower part; drawn upwards by the one, downward by the other. He who gives himself up to the lower appetites, is sarkikos (fleshly): he who by communion of his pneuma (spirit) with God’s Spirit is employed in the higher aims of his being, is pneumatikos (spiritual). He who rests midway, thinking only of self and self’s interests, whether animal or intellectual, is the psuchikos (sensual), the selfish man, the man in whom the spirit is sunk and degraded into subordination to the subordinate psuche (soul).

Ryle writes that Jesus here ion Matthew 6...

reminds us of the providential care that God continually takes of everything that he has created. Has he given us “life” (verse 25)? Then he will surely not let us lack anything necessary for its maintenance. Has he given us a “body” (verse 25)? Then he will surely not let us die for lack of clothing. He calls us into being and will doubtless find meat to feed us.

Food (5160) (trophe from trépho = to feed, eat) refers to nourishment or sustenance.

Clothing (1742) (énduma from enduo = to clothe from en = in + dúo = to sink, go in or under, to put on) refers to a garment, raiment or clothing.

Edward Everett Hale (1822-1909), former US Senate chaplain

"Never attempt to bear more than one kind of trouble at once. Some people bear three kinds--all they have had, all they have now, and all they expect to have."

Oswald Chambers wrote that

A warning which needs to be reiterated is that the cares of this world, the deceitfulness of riches, and the lust of other things entering in, will choke all that God puts in. We are never free from the recurring tides of this encroachment. If it does not come on the line of clothes and food, it will come on the line of money or lack of money; of friends or lack of friends; or on the line of difficult circumstances. It is one steady encroachment all the time, and unless we allow the Spirit of God to raise up the standard against it, these things will come in like a flood.

“Take no thought for your life.” ‘Be careful about one thing only,’ says our Lord—‘your relationship to Me.’ Common sense shouts loud and says—‘That is absurd, I must consider how I am going to live, I must consider what I am going to eat and drink.’ Jesus says you must not. Beware of allowing the thought that this statement is made by One Who does not understand our particular circumstances. Jesus Christ knows our circumstances better than we do, and He says we must not think about these things so as to make them the one concern of our life. Whenever there is competition, be sure that you put your relationship to God first.

“Sufficient unto the day is the evil thereof.” How much evil has begun to threaten you to-day? What kind of mean little imps have been looking in and saying—‘Now what are you going to do next month—this summer?’ ‘Be anxious for nothing,’ Jesus says. Look again and think. Keep your mind on the ‘much more’ of your Heavenly Father.

David exhorts us...

Cast your burden (Hebrew = yehab = an interesting word to use here as it means lot, burden or what is given as a gift the implication being that it is a gift given in & by the Providence of God! Septuagint/LXX translates with merimna = anxiety) upon the LORD and He will sustain (maintain, nourish, guide, make provision for) you; He will never (actually two Hebrew words "lo" = no and "owlam" = everlasting, so idea is "never ever") allow the righteous to be shaken (be off course, fall, be brought down)

Spurgeon commenting on Psalm 55:22 in Morning and Evening writes...

Care, even though exercised upon legitimate objects, if carried to excess, has in it the nature of sin. The precept to avoid anxious care is earnestly inculcated by our Saviour, again and again; it is reiterated by the apostles; and it is one which cannot be neglected without involving transgression: for the very essence of anxious care is the imagining that we are wiser than God, and the thrusting ourselves into his place to do for him that which he has undertaken to do for us. We attempt to think of that which we fancy he will forget; we labour to take upon ourselves our weary burden, as if he were unable or unwilling to take it for us. Now this disobedience to his plain precept, this unbelief in his Word, this presumption in intruding upon his province, is all sinful. Yet more than this, anxious care often leads to acts of sin. He who cannot calmly leave his affairs in God's hand, but will carry his own burden, is very likely to be tempted to use wrong means to help himself. This sin leads to a forsaking of God as our counselor, and resorting instead to human wisdom. This is going to the "broken cistern" instead of to the "fountain;" a sin which was laid against Israel of old. Anxiety makes us doubt God's lovingkindness, and thus our love to him grows cold; we feel mistrust, and thus grieve the Spirit of God, so that our prayers become hindered, our consistent example marred, and our life one of self-seeking. Thus want of confidence in God leads us to wander far from him; but if through simple faith in his promise, we cast each burden as it comes upon him, and are "careful for nothing" because he undertakes to care for us, it will keep us close to him, and strengthen us against much temptation. "Thou wilt keep him in perfect peace whose mind is stayed on thee, because he trusteth in thee."

Our Daily Bread has the following devotional on the related idea of "fret"

Fret (derived from an Old English word fretan meaning "to eat") means to  affect something as if by gnawing or biting, to cause to suffer emotional strain, to become vexed or worried, (of a road surface) to become loose so that potholes develop (think about that definition as a word pix of what happens to the one who frets and worries); a state of irritation or anxiety. To corrode, rub, chafe, fray, vex, agitate, ripple, grate, stew, fume, brood, eat one's heart out,  agonize, anguish, lose sleep over, obsess about, upset or distress oneself, worry, erode, gall, wear, wear away, annoy, bother, disturb, chagrin, goad, grieve, harass, irk, irritate, nag, nettle, provoke, rankle with, rile, ruffle, torment, trouble. Whew!

"Cease from anger, and forsake wrath. Do not fret, it leads only to evildoing." (Ps 37:8-note)

The older we get, the shorter life seems. Author Victor Hugo said, "Short as life is, we make it still shorter by the careless waste of time." There's no sadder example of wasted time than a life dominated by fretting. Take, for example, an American woman whose dream of riding a train through the English countryside came true. After boarding the train she kept fretting about the windows and the temperature, complaining about her seat assignment, rearranging her luggage, and so on. To her shock, she suddenly reached her journey's end. With deep regret she said to the person meeting her, "If I'd known I was going to arrive so soon, I wouldn't have wasted my time fretting so much." It's easy to get sidetracked by problems that won't matter at life's end—difficult neighbors, a tight budget, signs of aging, people who are wealthier than you. Moses acknowledged the brevity of life and prayed, "Teach us to number our days, that we may gain a heart of wisdom" (Psalm 90:12-note). Instead of fretting, feed on God's Word and apply it to yourself. Strive to grow in God's wisdom every day. Stay focused on eternal values. Make it your goal to greet your waiting Savior one day with a heart of wisdom, rather than a heart of care. —Joanie Yoder

Our Daily Bread has the following devotional on "worry"...

Day by Day
(Play hymn)
Day by day, and with each passing moment,
Strength I find, to meet my trials here;
Trusting in my Father’s wise bestowment,
I’ve no cause for worry or for fear.
He Whose heart is kind beyond all measure
Gives unto each day what He deems best—
Lovingly, its part of pain and pleasure,
Mingling toil with peace and rest.

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Put Off Worry and Distress
(A Bed Time Prayer)

Ere thou sleepest, gently lay
Every troubled thought away;

Put off worry and distress,
As thou puttest off thy dress;

Drop thy burden and thy care
In the quiet arms of prayer.

Lord, Thou knowest how I live,
All I've done amiss forgive;

All of good I've tried to do
Strengthen, bless and carry through;

All I love in safety keep
While in Thee I fall asleep.
—Henry Van Dyke

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Look at the birds of the air, that they do not sow, nor reap nor gather into barns: emblepsate (2PAAM) eis ta peteina tou ouranou hoti ou speirousin (3PPAI) oude therizousin (3PPAI) oude sunagousin (3PPAI) eis apothekas (Mt 10:29-31; Genesis 1:29, 30, 31; Job 35:11; 38:41; Psalms 104:11,12,27,28; Psalms 145:15,16; 147:9; Luke 12:6,7,24, 25, 26, 27, 28, 29, 30, 31)

Spurgeon comments that with these words...

Our Savior intended faith to be our quietus concerning daily cares, or He would not have (spoken Matthew 6:25-26).

C H Spurgeon's comments...

26. Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?

The birds are fed by God; will he not feed us? They are free from the fret which comes of hoarding and trading; why should not we be? If God feeds the fowls of the air without sowing, or reaping, or storing, surely he will supply us when we trustfully use these means. For us to rely upon these means and forget our God would be folly indeed. Our King would have his subjects give their hearts to his love and service, and not worry themselves with groveling anxieties. It is well for us that we have these daily wants, because they lead us to our heavenly Father; but if we grow anxious, they are turned from their design and made into barriers to shut us out from the Lord. Oh, that we would be as good as the birds in trustfulness, since in dignity of nature we are so “much better than they ”!  (Commentary)

Look (1689) (emblépso from en = in or on + blépo = to look) means to look in the face, fix the eyes upon and so to stare at.  It includes the idea of to contemplate or consider. The aorist imperative is a command calling for one to "look now", "look effectively", and can even convey a sense of urgency.

Birds (4071) (peteinon) is a flying animal or fowl.

Not (3761) (oude from ou = not + dé = but) describes absolute negation. 

Sow (4687) (speiro) means to scatter seed. Sowing, usually accomplished by broadcasting seed, which could precede or follow plowing. Fields or individual plants were fertilized with dung and the rain and sun brought different crops to maturity at different times. Following the winter rains and the ‘latter’ rains of March-April, barley was ready to be harvested in April and May, and wheat matured three or four weeks later.

Very few birds make a living from farming. You hardly ever see a red robin planting some corn. God feeds the birds. And aren't you worth more than the birds to God?

Said the robin to the sparrow:
“I should really like to know
Why these anxious human beings
Rush about and worry so.”
Said the sparrow to the robin:
“Friend, I think that it must be
That they have no heavenly Father,
Such as cares for you and me.”

Reap (2325) (therizo from théros = summer, harvest time) means to cut ripe grain and to gather bundles of such grain together and thus to harvest.

Gather (4863) (sunago from sún = with, together + ágo = lead) means to lead together and then to gather or collect.

Barns (596) (apotheke from apotíthemi = to put away) describes a place where anything is laid up, such as a repository of arms or arsenal, a treasury or in the present case a granary or storehouse.

Men can sow, reap and gather, but are still to be like a little bird, trusting in God to take care of them.

His Eye is on the Sparrow
by Civilla Martin

Why should I feel discouraged, why should the shadows come,
Why should my heart be lonely, and long for heaven and home,
When Jesus is my portion? My constant friend is He:
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.

Refrain
I sing because I’m happy,
I sing because I’m free,
For His eye is on the sparrow,
And I know He watches me.

“Let not your heart be troubled,” His tender word I hear,
And resting on His goodness, I lose my doubts and fears;
Though by the path He leadeth, but one step I may see;
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.
Refrain

Whenever I am tempted, whenever clouds arise,
When songs give place to sighing, when hope within me dies,
I draw the closer to Him, from care He sets me free;
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.
Refrain

and yet your heavenly Father feeds them. Are you not worth much more than they: kai o pater humon o ouranios trephei (3PPAI) auta; ouch humeis mallon diapherete (3PPAI) auton?  (Mt 6:32; 7:9; Luke 12:32)

Much more - Jesus gives two a fortiori (“how much more”) examples—“look at the birds” (Mt 6:26), “consider the lilies” (Mt 6:28)—to show that, since God cares even for the birds and the lilies, how much more will he care for his own. To be anxious, then, demonstrates a lack of trust in God, who promises that he will graciously care for “all these things” (Mt 6:33; cf. Ro 8:32). (ESV Online Study Bible Crossway)

G Campbell Morgan...

Let us ponder His teaching, first about the birds.

He says in effect: These birds of the air neither sow nor reap nor gather into barns, but your Father feedeth them; you can sow and reap and gather, therefore much more does your Father care for you. The Lord's argument here is not that we are to cease our sowing and reaping and gathering, but that if He takes care of those who cannot do such things, much more will He take care of those who can. These birds of the air are without rational forethought. By comparison with men there can be no toiling, no sowing, no reaping, no gathering. But JESUS says, GOD has given you the power of rational forethought, and much more will He take care of you. It is not that we are to neglect the use of reason, or forethought, or preparation. It is not that we are to worry - but that we are to take thought for the morrow without anxiety, knowing that, as GOD cares for the birds, He will more perfectly take care of us. (Matthew 6:25-34 Commentary)

Believers know God as their "heavenly Father" and since He is our Father He will take special care of us. Why? We are the bearers of His Name, and if He did not take care of His family, what would the unsaved pagans think about Him as a Father? Would they ever be interested in knowing about Him?

Spurgeon writes that...

You know what Luther said the little bird said to him. He sat on the spray of the tree and sang,

Mortal, cease from toil and sorrow
God provideth for tomorrow.

And it chirped and picked up its little grain, and sang again. Yet it had no granary. It had not a handful of wheat stored up any-where, but it kept on with its chirping

Mortal, cease from toil and sorrow;
God provideth for tomorrow

---

A little London girl who had gone into the country once said, "Look, mamma, at that poor little bird. It has no cage!"

That would not have struck me as being any loss to the bird. And if you and I were without our cage, the box of seed, and the glass of water, it would not be much of a loss if we were cast adrift into the glorious liberty of a life of humble dependence on God. It is that cage of carnal trust and that box of seed we are always laboring to fill that make the worry of this mortal life. But he who has grace to spread his wings and soar away and get into the open field of divine trustfulness may sing all the day, and ever have this for his tune:

Mortal, cease from toil and sorrow;
God provideth for tomorrow.

Matthew Henry offers some excellent advice on how to deal with worry and anxiety writing that...

One would think the command of Christ was enough to restrain us from this foolish sin of disquieting, distrustful care, independently of the comfort of our own souls, which is so nearly concerned; but to show how much the heart of Christ is upon it, and what pleasures he takes in those that hope in his mercy, the command is backed with the most powerful arguments. If reason may but rule us, surely we shall ease ourselves of these thorns. To free us from anxious thoughts, and to expel them, Christ here suggests to us comforting thoughts, that we may be filled with them. It will be worth while to take pains with our own hearts, to argue them out of their disquieting cares, and to make ourselves ashamed of them. They may be weakened by right reason, but it is by an active faith only that they can be overcome. (Matthew 6) (Bolding added)

Spurgeon has the following devotional on "Your heavenly Father"...

God’s people are doubly his children, they are his offspring by creation, and they are his sons by adoption in Christ. Hence they are privileged to call him, “Our Father which art in heaven.” Father! Oh, what precious word is that. Here is authority: “If I be a Father, where is mine honour?” If ye be sons, where is your obedience? Here is affection mingled with authority; an authority which does not provoke rebellion; an obedience demanded which is most cheerfully rendered—which would not be withheld even if it might. The obedience which God’s children yield to him must be loving obedience. Do not go about the service of God as slaves to their taskmaster’s toil, but run in the way of his commands because it is your Father’s way. Yield your bodies as instruments of righteousness, because righteousness is your Father’s will, and his will should be the will of his child. Father!—Here is a kingly attribute so sweetly veiled in love, that the King’s crown is forgotten in the King’s face, and his sceptre becomes, not a rod of iron, but a silver sceptre of mercy—the sceptre indeed seems to be forgotten in the tender hand of him who wields it. Father!—Here is honour and love. How great is a Father’s love to his children! That which friendship cannot do, and mere benevolence will not attempt, a father’s heart and hand must do for his sons. They are his offspring, he must bless them; they are his children, he must show himself strong in their defence. If an earthly father watches over his children with unceasing love and care, how much more does our heavenly Father? Abba, Father! He who can say this, hath uttered better music than cherubim or seraphim can reach. There is heaven in the depth of that word—Father! There is all I can ask; all my necessities can demand; all my wishes can desire. I have all in all to all eternity when I can say, “Father.”  (Spurgeon, C. H. Morning and evening : Daily readings. January 26 AM)

This Is My Father’s World
This is my Father’s world, and to my listening ears
All nature sings, and round me rings the music of the spheres.
This is my Father’s world: I rest me in the thought
Of rocks and trees, of skies and seas;
His hand the wonders wrought.

Feeds (5142) (trepho) means to nourish, feed or nurture.

If we worry constantly about having these essentials, we show that we have not yet learned the basic lesson nature teaches that God provides for His creatures’ needs. Have  you ever seen a bird try to build more nests than its neighbor. No fox ever worried because he had only one hole in which to live and hide. No squirrel has ever been overcome by anxiety that he did not have enough nuts stored for two winters instead of only for one.

Birds work, hunting for the worms, etc God provides and then bring it back to their baby birds, but they don’t worry.

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Forget Worry - Perhaps you've participated in an experiment where you were given a phrase like "red car" and then were asked to put it out of your mind. But the harder you tried, the more the "red car" dominated your thoughts. This kind of exercise shows that we can never forget something by concentrating on it.

Anxious thoughts, our natural response to the cares of life, are like that. Many of us spend sleepless nights trying to solve complex problems, and all we accomplish is fixing them more firmly in our minds.

The Bible says that instead of being weighed down by our concerns, we should give them to God. The apostle Peter put it this way: "[Cast] all your care upon Him, for He cares for you" (1 Peter 5:7). And in Philippians 4:6, the apostle Paul gave similar instruction.

Jesus told His disciples not to worry about the necessities of life, because "your heavenly Father knows that you need all these things" (Matthew 6:32).

The way to forget our worries is to concentrate on the goodness and loving care of God, not on the problems that plague us. Then we can say with the psalmist, "In the multitude of my anxieties within me, Your comforts delight my soul" (Psalm 94:19). —David C. McCasland

When we give all our cares to God,
Our worries will depart;
He gives to us a peace of mind
That calms our anxious heart. —Sper

The more you think about God's goodness,
the less you'll think about your worries.

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WORRY:
WHAT IS IT?

Worry...

...gives a small thing a big shadow

...is the interest we pay on tomorrow's troubles.

...over tomorrow pulls shadows over today's sunshine.

...is like a rocking chair; it will give you something to do, but it won't get you anywhere.

...is an indication that we think God cannot look after us. (O. Chambers)

...is putting question marks where God has put periods. (J R Rice)

...is the interest we pay on tomorrow’s troubles. (E S Jones)

is an intrusion into God's providence. (J Haggai)

...is a guest admitted which quickly turns to be master.

... never robs tomorrow of its sorrow, it only saps today of its strength (A J Cronin)

... is  the interest paid by those who borrow trouble (G W Lyon)

...is practical atheism and an affront to God (R. H. Mounce)

Worry is wrong and is in essence sin. Worry is unnecessary (cp "the birds"). Worry is useless (it cannot add an hour to your life or an inch to your height). Worry is blind (to the lessons taught by God's providential care of the birds and flowers). Worry is at its very core being, a failure to trust God.

When worry is present, trust cannot crowd its way in. (Billy Graham)

Only one type of worry is correct: to worry because you worry too much. (Jewish Proverb)

Worms eat you when you’re dead; worries eat you when you’re alive. (Jewish Proverb)

Happy is the man who is too busy to worry by day, and too sleepy to worry at night.

To carry care to bed is to sleep with a pack on your back. (T C Halliburton)

Don’t tell me that worry doesn’t do any good. I know better. The things I worry about don’t happen. (Anon)

Worry is a species of myopia—nearsightedness. (E. Stanley Jones)

If we bring into one day’s thoughts the evil of many, certain and uncertain, what will be and what will never be, our load will be as intolerable as it is unreasonable. (Jeremy Taylor)

So shaken as we are, so wan with care. (William Shakespeare)

Michael Green records the following story from the life of the fourteenth-century German Johann Tauler, which aptly demonstrates something of the attitude Jesus is calling His disciples to maintain...

One day Tauler met a beggar. ‘God give you a good day, my friend,’ he said.

The beggar answered, ‘I thank God I never had a bad one.’

Then Tauler said, ‘God give you a happy life, my friend.’

‘I thank God’, said the beggar, ‘that I am never unhappy.’

In amazement Tauler asked, ‘What do you mean?’

‘Well,’ said the beggar, ‘when it is fine I thank God. When it rains I thank God. When I have plenty I thank God. When I am hungry I thank God. And, since God’s will is my will, and whatever pleases him pleases me, why should I say I am unhappy when I am not?’

Tauler looked at the man in astonishment. ‘Who are you?’ he asked.
‘I am a king,’ said the beggar.

‘Where, then, is your kingdom?’ asked Tauler.

The beggar replied quietly, ‘In my heart.’ (Ed: Case closed on the need to worry!)

E. E. Wordsworth wrote that...

There is a little motto that hangs on the wall in my home that again and again has rebuked me: "Why worry when you can pray?" We have often been reminded of the words of the Psalmist, "Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity" (Ps. 37:1 - see Spurgeon's note). Mr. Wesley used to say that he would just as soon swear as to worry. Worrying is evidence of a serious lack of trust in God and His unfailing promises. Worry saddens, blights, destroys, kills. It depletes one's energies, devitalizes the physical man, and enervates the whole spiritual nature. It greatly reduces the spiritual stature and impoverishes the whole spirit.

Warren Wiersbe writes...

All of nature depends on God, and God never fails. Only mortal man depends on money, and money always fails. (Wiersbe, W: Bible Exposition Commentary. 1989. Victor)

Worth more (1308) (diaphero from dia = transition or separation + phéro = carry, bear) means literally to carry or bear through, then to be different from someone or something and finally to be of considerable value in view of having certain distinctive characteristics.

There’s not a bird with lonely nest,
In pathless wood or mountain crest,
Nor meaner thing, which does not share,
O God, in Thy paternal care.

Do you believe that you are worth much more than the birds to God? If so it would not be surprising that you might have difficulty trusting God. Remember God still loves us when we fail. We could never earn His love. We could never make Him stop loving us. Regardless of your past or your present, if you are a child of God, you are worth much more than the birds, which are creatures of God but not children.

Max Lucado has the following devotional on Mt 6:26...

Consider the earth! Our globe’s weight has been estimated at six sextillion tons (a six with twenty-one zeroes). Yet it is precisely tilted at twenty-three degrees; any more or any less and our seasons would be lost in a melted polar flood. Though our globe revolves at the rate of one-thousand miles per hour or twenty-five thousand miles per day or nine million miles per year, none of us tumbles into orbit.…As you stand … observing God’s workshop, let me pose a few questions. If he is able to place the stars in their sockets and suspend the sky like a curtain, do you think it is remotely possible that God is able to guide your life? If your God is mighty enough to ignite the sun, could it be that he is mighty enough to light your path? If he cares enough about the planet Saturn to give it rings or Venus to make it sparkle, is there an outside chance that he cares enough about you to meet your needs? (Lucado, M., & Gibbs, T. A. Grace for the Moment: Inspirational Thoughts for Each Day of the Year Nashville, Tenn.: J. Countryman)

George Mueller
A Man Who Trusted God
For All His Needs

George Mueller (1805-1898) is an example of the life of a man of faith, the likes of which this world has seldom seen. He took Jesus' words to heart and lived by His Lord's assurance that His heavenly Father would provide all of his basic necessities. The following section has a few of the vignettes from the life of this humble saint of God and perhaps would whet your appetite to read his free online biography (George Mueller of Bristol: and His Witness to a Prayer-Hearing God).

Three weeks after their marriage, they decided to depend upon God alone to provide their needs as already indicated. They carried it to the extent that they would not give definite answers to inquiries as to whether or not they were in need of money at any particular moment. At the time of need, there would always seem to be funds available from some source, both in regards to their private income, and to the funds for his vast projects soon to be discussed. No matter how pressing was the need,  George simply renewed his prayers, and either money or food always came in time to save the situation... A well known story about Mueller indicates the kind of life that he lived.

One morning the plates and cups and bowls on the table were  empty. There was no food in the larder, and no money to buy  food. The children were standing waiting for their morning meal, when Mueller said, "Children, you know we must be in time for school." Lifting his hand he said, "Dear Father, we thank Thee for what Thou art going to give us to eat." There was a knock on the door. The baker stood there, and said, "Mr. Mueller, I couldn't sleep last night. Somehow I felt you didn't have bread for breakfast and the Lord wanted me to send you some. So I got up at 2 a.m. and baked some fresh bread, and have brought it." Mueller thanked the man. No sooner had this transpired when there was a second knock at the door. It was the milkman. He announced that his milk cart had broken down right in front of the Orphanage, and he would like to give the children his cans of fresh milk so he could empty his wagon and repair it. No wonder, years later, when Mueller was to travel the world as an evangelist, he would be heralded as "the man who gets things from God!"

By March, 1843, he felt the need for a second home for girls. On July, 1844, the fourth house on Wilson Street was opened--the total of his homeless waifs now being 130. A letter received on October 30, 1845, changed his entire ministry...he was now age 40. Basically, it was a letter from a local resident complaining that the noise of the children was a nuisance. They were vastly over-crowded and there was not enough space for land cultivation, washing clothes, etc. He gave the letter much thought, listing the pros and cons. If he were to leave, he would have to build a structure to hold at least 300 orphans at a cost of $60,000. On his 36th day of prayer over the dilemma, the first $6,000 came in for a building program. By June, 1848, he received all of the $60,000 which he needed. He had begun to build the previous year on July 5, 1847, at a placed called Ashley Downs as the bulk of the money had been sent in. Building Number 1 was opened in June, 1849, and housed 300 children with staff sufficient to teach and care for them. It was a seven-acre site and finally cost about $90,000 as legal expenses, furnishings, and land purchase brought the price up higher than anticipated. The old houses on Wilson Street emptied and everyone was now under one roof.

Mueller was becoming a well known Christian leader. He answered some 3,000 letters a year without a secretary. Besides his orphanages, the four other objectives of his Scriptural Knowledge Institution claimed his attention and he continued his pastoral work at Bethesda Chapel also.

In 1850, he felt the need for a second orphanage. Donations began to come in miraculously again and finally, on November 12, 1857, a second building housing 400 children at a cost of $126,000 was built. Number 3 opened on March 12, 1862, housing 450 children, and costing over $138,000. It was housed on 11 1/2 acres. Number 4 was opened November 5, 1868, and Number 5 on January 6, 1870. These last two cost over $300,000 and housed 450 each.

From 1848 to 1874, money came in to improve and expand the work which went from 130 orphans to 2,050 during this time and up to 13 acres. Mueller describes these days, writing in 1874:

But God, our infinite rich Treasurer, remains with us. It is this which gives me peace. Moreover if it pleases Him, with a work requiring about $264,000 a year...would I gladly pass through all these trials of faith with regard to means, if He only might be glorified, and His Church and the world benefited...I have placed myself in the position of having no means at all left; and 2,100 persons, not only daily at the table, but with everything else to be provided for, and all the funds gone; 189 missionaries to be assisted, and nothing whatever left; about one hundred schools with 9,000 scholars in them, to be entirely supported, and no means for them in hand; about four million tracts and tens of thousands of copies of the Holy Scriptures yearly now to be sent out, and all the money expended...I commit the whole work to Him, and He will provide me with what I need, in future also, though I know not whence the means are to come.

His own personal income varied around $12,000 a year, of which he kept for himself $1,800 giving the rest away. (Adapted from the booklet by Ed Reese. The Christian Hall of Fame series. Reese Publications, P.O. Box 5625, Lansing, IL 60438 )

Dandelions And Dollars - Several years ago I was a missionary home on furlough, feeling anxious about my mounting financial needs. One morning at the farmhouse where I was staying, I talked with the Lord and finally handed over these needs to Him.

Later I was strolling through a field full of dandelions. Glancing down, I saw at my feet a crisp one-dollar bill! As I picked it up, I sensed that God wanted me to know that He would take care of me and my needs. If He wanted to, He could turn dandelions into dollars! I've carried that dollar bill with me ever since as a reminder of God's power to provide.

In Matthew 6, Jesus referred to His Father's care of the "birds of the air" and the "lilies of the field" to illustrate His eagerness to meet our material needs (Mt 6:26,28, 29). He also taught that we will have what we need if we focus on spiritual priorities. Instead of being preoccupied with worry about personal needs, we should be occupied with God's kingdom and His righteousness. And when we are, we can be assured that not some, not most, but all things that we need will be supplied.

Let's ask ourselves often: Am I preoccupied with material concerns or occupied with God's kingdom and His righteousness? We can't do both. —Joanie Yoder (Ibid)